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Foods High In Collagen: Look Younger With These 12 Collagen Boosting Foods

Foods High In Collagen: Look Younger With These 12 Collagen Boosting Foods

Collagen is the most abundant protein in our body.  As we grow old, we tend to lose collagen which leads to signs of premature aging wrinkles, fine lines, sagging skin etc. You can either take a collagen supplement, collagen cream to quickly boost your collagen production level or you incorporate foods high in collagen in …

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14 Amazing Benefits of Ginger Roots You Don't Know

14 Amazing Benefits of Ginger Roots You Don’t Know

Benefits of ginger roots are enormous. A strong and powerful anti-inflammatory. You can use ginger, garlic, turmeric and cloves in proper combination to get rid of long time infections even fibroids. Ginger is an ancient spice with powerful anti-inflammatory properties. It is also known as zingiber Officinale, is a flowering plant whose root or rhizome …

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15 Proven Benefits of Raw Garlic You Never Know

15 Proven Benefits of Raw Garlic You Never Know

Garlic also known as Allium Sativum is a species in the Onions family, Allium. It’s close relatives are Onions, Shallot, Leek, Chives and Chinese Onions. It has been used as food flavoring and traditional medicine. It contains minerals such phosphorus, potassium, magnesium, zinc, calcium and iron. It also contains minerals like iodine, sulphur and chlorine; …

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